No Fail Vegetable Stock Recipe - Going Zero Waste (2024)

No Fail Vegetable Stock Recipe

Plant Based Recipes

October 26, 2015 | Kathryn Kellogg

Last Updated on October 26, 2022

This vegetable stock recipe is incredibly flavorful and versatile. Add it to all your favorite soups and recipes to give them both flavor and nutrients.

Whether you are making stock from fresh veggies or vegetable stock from scraps, it’s easy and almost impossible to mess up. We will answer all your questions like “what is vegetable stock?” and “how do you make vegetable stock cubes?”

No Fail Vegetable Stock Recipe - Going Zero Waste (1)

Table of Contents

vegetable stock recipe

This vegetable stock recipe is so easy and inexpensive. Really. There’s no excuse to ever, ever buy it in the store ever again.

You’ll be able to avoid unnecessary preservatives and those awful tetrapaks.

what is vegetable stock?

Vegetable stock is made with vegetables that have been boiled and simmered for several hours. It can be used in a variety of different recipes.

what is the difference between vegetable stock and vegetable broth?

Basically, the difference between this vegetable stock recipe and broth is seasonings and herbs. Once you add seasonings and herbs, you will end up with vegetable broth instead of stock.

Vegetable Stock: Unseasoned

Vegetable Broth: Seasoned (salt, pepper, herbs, etc.)

I don’t like to season mine, because I like to keep my options open.Now that we have that settled, let’s continue!

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vegetable stock tips

Most regional cuisines are based on three very key ingredients. Carrots, onions, and celery are the base of the mirepoix, which is commonly found in both French and Southern cuisines. The Italians have a soffrito which is a mix of tomatoes, garlic, and onion. And, in New Orleans, they have the holy trinity of celery, onion, and green bell pepper. Depending on what you like to cook, you can add any of these ingredients to your stock.

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You will want to steer clear of the cruciferous family. They can impart a very bitter flavor to your broth. Potatoes are not cruciferous, but they will make your broth very cloudy and don’t impart much flavor.

As you’re prepping meals throughout the week, you can cut off the odds and ends of onions, carrots, and garlic peels and throw them all in a bowl in the freezer. Once it starts to fill up, you can use it to make stock!

No Fail Vegetable Stock Recipe - Going Zero Waste (4)

You can see my “before” above — a nice full pot of veggies scraps…

No Fail Vegetable Stock Recipe - Going Zero Waste (5)

…and this is after the mixture has been simmered for six hours.

vegetable stock from scraps

Roughly chop and wash your vegetables. You want to make sure you remove any dirt.Dump all of your veggie bits in a pot big enough to hold all of them, then cover them with water. Bring to a boil and reduce heat to a simmer. Put on the lid and walk away!

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That’s it! So easy, right!?

Now, you can let this simmer for just an hour or two for a light flavor. But, I like mine to get very condensed and rich, so I let it simmer for approximately six hours. Then, I store it in the freezer so I always have some on hand.

I made 15 cups of stock for $3.00! That much organic stock in the store would cost me $21.50.

frequently asked questions

how do you use vegetable stock?

I use this vegetable stock recipe in soups, enchilada sauce, risotto, pasta, dog treats, and really almost everything. If you want to amp up rice, cook it in stock instead of water. It takes the dish from just okay to amazing.

can I make vegetable stock from scraps?

Of course! You can absolutely make vegetable stock from scraps! That’s one of the great things about living a zero waste lifestyle — using every resource you already have available.

how do I make vegetable stock cubes?

If you end up with leftover vegetable stock that you want to save, no problem! Turn it into vegetable stock cubes by freezing it. After making your vegetable stock from scraps, divide it into ice cube trays and freeze. When you are ready to use it, thaw as many cubes as you need in the fridge or toss them right into your soup pot!

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No Fail Vegetable Stock Recipe - Going Zero Waste (2024)

FAQs

Is making vegetable stock wasteful? ›

By making your own stock from scraps, you'll save money by using the bits of veggies that you might otherwise discard – plus you know exactly what's gone into your stock.

Why do you throw away vegetables after making stock? ›

Um, as you're cooking with stock, the the vegetable, the vegetables will release the nutrients and the flavor into the water and what you're left, um, what you're left to it is just kind of a mushy vegetable. It doesn't have a lot of taste.

Should I put potato peels in my vegetable stock? ›

Save those vegetables that may have lost their crunchy appeal for a flavorful veggie stock. Even if stored properly, celery and carrots may become floppy after some time, but don't let them go to the compost. Throw in your onion skins, potato peels, and other veggie scraps from cooking to add more flavor to the mix!

What vegetables are not good for vegetable broth? ›

Cruciferous veggies: Brussels sprouts, broccoli, cauliflower, cabbage, or kale – these can make your broth become bitter. Green bell peppers (and possibly other colors of peppers, as well): these can make your broth become bitter. Especially avoid using the inside white pith of the pepper.

What ingredient items should never be used in stock preparation why? ›

▶ Cabbage. Cabbage is too strong for stock and broth and can add a bitter taste. ▶ Collard greens. Collards are too strong for stock and broth and can add a bitter taste.

What must you not do when cooking stock? ›

To avoid a cloudy stock do not stir while it is cooking because the impurities will get trapped in the liquid. Replenish liquid as needed if it evaporates but avoid diluting the flavor and body of the stock. Simmer the stock gently – never allow it to boil.

What should be avoided in cooking stock? ›

MISTAKE #1: TOO HOT IN HERE

The hotter you cook the stock, the faster you convert collagen into gelatin. Cooking low and slow gives you good conversion while preventing fat, minerals and other gunk from emulsifying into your stock. Boiled stock will be cloudy, greasy and have a lower yield.

Do tomatoes go in vegetable stock? ›

Add carrots, leeks, garlic, tomato, apple, parsley, bay leaves, basil, peppercorns, salt, dulse flakes and water. Bring to a gentle boil. Turn down to a simmer cover with a with a lid slightly vented for an hour. Let cool.

Can you put potatoes in vegetable stock? ›

Steer clear of any member of the brassica family; broccoli, cauliflower, kale and cabbage among others. These will ruin your stock with a sulphurous and bitter flavour. Softer vegetables such as potatoes or pumpkin are no good as they break down too easily, creating a cloudy stock.

Do you peel onions for stock? ›

Answer: Always leave in the onion skins because the onion skins will render a lovely color. So if you're using yellow onions, the yellow skin will give a beautiful color. If you're using Bermuda or red onions as we like to call them, it will deepen and give it a a rich, robust, robust red color.

How can you tell if homemade vegetable stock is bad? ›

Be a little nosy

Therefore, one of the best ways to tell if you need to toss out your stock is by smelling it. The expired broth will smell unmistakably sour.

What is the difference between a stock and a broth? ›

Stock is generally made from bones, and broth is generally made from flesh. In both cases, they are often supported with aromatic vegetables, but in the case of stock, left unseasoned for maximum flexibility in recipes, whereas broth will usually contain at least salt and pepper.

What is the purpose of adding tomatoes when preparing a stock? ›

The Role of Acid in Making Stock

The acid products used are generally one or another of the following: Tomato: Brown stocks use some sort of tomato product, usually tomato paste, which also adds color and flavor to the stock.

What ingredient should not be added to a stock? ›

Cabbage also can impart a overwhelming bitterness. Potatoes can cloud a stock from their starchiness, so they are not good when you want clear stock for something like a soup or consomme. Onion skins add a deeper flavor, but yellow or red skins can change the color of a light colored stock dramatically.

Can you put anything in vegetable stock? ›

Consider adding other vegetables and herbs to the stock, like mushrooms, eggplant, asparagus trimmings, corn cobs, fennel stalks and trimmings, bell peppers, pea pods, chard stems and leaves, celery root trimmings, potato parings, marjoram stems and leaves, and basil stems and leaves.

Which should you never do to a stock while cooking? ›

NEVER BOIL STOCK

Allowing the water to boil will dissolve the impurities you're supposed to be skimming back into the stock, muddying its clarity and flavor. Not only that, but the energetic movement of the water will actually break minute pieces of your ingredients off and cast them adrift, further clouding things.

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