Cioppino (Seafood Stew) (2024)

Home » Cioppino (Seafood Stew)

4.96(24)

Total Time: 2 hours hours

14 Comments

This post may contain affiliate links. Please read mydisclosure policy for details. As an Amazon Associate, I earn from qualifying purchases.

Cioppino is a delicious tomato-based stew with clams, mussels, crab, shrimp, squid, fish, and scallops. Full of flavor, this San Francisco seafood delight a real treat for Sunday dinner or a gathering with friends. Enjoy it with some crusty bread on the side.

Cioppino (Seafood Stew) (1)

Whenever I return from the hot and humid Japanese summer and adjust to the windy, cool fall days of San Francisco, I immediately crave a steamy bowl of seafood stew. My favorite is the local San Francisco dish calledCioppino.

Cioppino –Flavorful Seafood Stew

Cioppinois an Italian-American dish that originated in San Francisco. It is traditionally made from the catch of the day, including Dungeness crab, clams, mussels, shrimp, squid, scallops, and fish (read morehere). My family and friends enjoy seafood stew as well, so for dinner on cold days, it’s Cioppino or Bouillabaisse(one of my favorites!)

Cioppino (Seafood Stew) (2)

There are many Cioppino recipes, but I used one from the famous fish market in Moss Landing –Phil’s Fish Market & Eatery.While I was researching, I found this video –Throwdown with Bobby Flay at Phil’s Fish Market. You guessed it; they competed to see who can make the best Cioppino!

I slightly adapted their Cioppino recipe by reducing the serving size and changing some ingredients. I was afraid of including the whole Dungeness crab (I became allergic to crab in my early 20s…so sad!), so I only included a bit of crab meat.

Please don’t get intimidated by the long list of ingredients! The process is pretty simple and worth it in the end. I know you will enjoy this yummy Cioppino seafood stew. I need a big bowl right now… it’s so cold!

Cioppino (Seafood Stew) (3)


Japanese Ingredient Substitution:If you want substitutes for Japanese condiments and ingredients,click here.

Wish to learn more about Japanese cooking?Sign up for ourfreenewsletterto receive cooking tips & recipeupdates! Andstay in touch with me onFacebook,Pinterest,YouTube, andInstagram.

Cioppino (Seafood Stew) (4)

Cioppino

4.96 from 24 votes

Cioppino is a delicious tomato-based stew with clams, mussels, crab, shrimp, squid, fish, and scallops. Full of flavor, this San Francisco seafood delight a real treat for Sunday dinner or a gathering with friends. Enjoy it with some crusty bread on the side.

Print RecipePin Recipe

Prep Time: 30 minutes mins

Cook Time: 1 hour hr 30 minutes mins

Total Time: 2 hours hrs

Servings: 4

Ingredients

For the Cioppino

  • 1 Tbsp extra virgin olive oil
  • 1 Tbsp unsalted butter
  • 1 clove garlic (chopped)
  • ¼ cup white wine (4 Tbsp)
  • ½ lb little neck clams
  • ¼ lb mussels
  • 8 cups Cioppino Sauce (2 QT; recipe follows)
  • ¼ tsp Worcestershire sauce
  • lb dungeness crab (cooked, cleaned and cracked; to save time, you can use ¼ lb (113 g) cooked crab meat instead)
  • ¼ lb shrimp (shell-on if possible for more flavor)
  • ¼ lb squid tubes (cut into rings)
  • ½ lb firm-fleshed white fish fillets (I used Pacific cod cut in 2-inch (5-cm) cubes)
  • 2 oz bay scallops

For the Cioppino Sauce

  • 2 Tbsp extra virgin olive oil
  • ½–1 onion (halved and thinly sliced)
  • 1 fennel bulb (halved, core removed, and thinly sliced)
  • 4 cloves garlic (chopped)
  • 2 bay leaves
  • 4 Tbsp parsley (chopped)
  • 2 Tbsp basil (chopped)
  • 2 sprigs fresh thyme
  • 1 can tomatoes (14.5 oz, 411 g; peeled, crushed by hand)
  • 1 can tomato sauce (15 oz, 425 g)
  • 2 cups clam juice (2 bottles; 8 oz, 237 ml each)
  • tsp Worcestershire sauce
  • ½ Tbsp brown sugar
  • freshly ground black pepper (to taste)
  • crushed red pepper (red pepper flakes) (to taste)
  • Diamond Crystal kosher salt (to taste)

Japanese Ingredient Substitution: If you want substitutes for Japanese condiments and ingredients, click here.

Instructions

  • Gather all the ingredients. If you use clams and mussels, make sure to check if the shells are cracked or opened. Those that are just slightly open may still be fresh. To check, squeeze the shell shut. If they don’t stay closed, discard them. Follow my tutorial to learn how to degrit clams. I used a 1½-lb seafood medley from Costco that contains mussels, clams, shrimp, and bay scallops.

    Cioppino (Seafood Stew) (5)

To Make the Cioppino Sauce

  • Heat 2 Tbsp extra virgin olive oil in a large saucepan over medium heat. Add ½–1 onion (chopped) and 1 fennel bulb (thinly sliced). Sauté until translucent.

    Cioppino (Seafood Stew) (6)

  • Add 4 cloves garlic (chopped), 2 bay leaves, 4 Tbsp parsley (chopped), 2 Tbsp basil (chopped), and 2 sprigs fresh thyme. Cook, stirring, just to warm the garlic. Do not let it brown.

    Cioppino (Seafood Stew) (7)

  • Stir in 1 can tomatoes (crushed), 1 can tomato sauce, 2 cups clam juice, ⅛ tsp Worcestershire sauce, and ½ Tbsp brown sugar. Add freshly ground black pepper, crushed red pepper (red pepper flakes), and Diamond Crystal kosher salt to taste.

    Cioppino (Seafood Stew) (8)

  • Bring to a boil and skim off the fat, scum, and foam. Reduce the heat to medium low and simmer uncovered for about 45–60 minutes, stirring occasionally, until thickened.

    Cioppino (Seafood Stew) (9)

To Cook the Cioppino

  • Put 1 Tbsp extra virgin olive oil, 1 Tbsp unsalted butter, and 1 clove garlic (chopped) in a large pot over medium heat. Cook, stirring, until the garlic is fragrant but not browned.

    Cioppino (Seafood Stew) (10)

  • Add ¼ cup white wine and ½ lb little neck clams, and cover. Turn the heat up to medium high and steam until the clams start to open, about 3–5 minutes. Add ¼ lb mussels, cover, and steam until they just start to open, about 2 minutes.

    Cioppino (Seafood Stew) (11)

  • Now, stir in some of the Cioppino Sauce and ¼ tsp Worcestershire sauce. Bring to a simmer.

    Cioppino (Seafood Stew) (12)

  • Add 1½ lb dungeness crab (if using) and ¼ lb shrimp. Simmer for about 5 minutes.

    Cioppino (Seafood Stew) (13)

  • Add ½ lb firm-fleshed white fish fillets, ¼ lb squid tubes, 2 oz bay scallops, and the cooked crab meat (if using).

    Cioppino (Seafood Stew) (14)

  • Gently stir in the rest of the Cioppino Sauce (for a total of 8 cups Cioppino Sauce) and simmer until the seafood is just cooked through, about 5 minutes. Do not overcook.

    Cioppino (Seafood Stew) (15)

  • Serve in large bowls, shells included. Sprinkle with minced parsley. Serve with crusty French baguette. Enjoy!

    Cioppino (Seafood Stew) (16)

To Store

  • You can keep the leftovers in an airtight container and store in the refrigerator for up to 1–2 days.

Notes

The recipe is adapted from Phil’s Fish Market Cioppino recipe.

Nutrition

Nutrition Facts

Cioppino

Amount per Serving

Calories

409

% Daily Value*

Fat

16

g

25

%

Saturated Fat

4

g

25

%

Trans Fat

1

g

Polyunsaturated Fat

2

g

Monounsaturated Fat

Cholesterol

154

mg

51

%

Sodium

1434

mg

62

%

Potassium

1519

mg

43

%

Carbohydrates

35

g

12

%

Fiber

6

g

25

%

Sugar

13

g

14

%

Protein

31

g

62

%

Vitamin A

2376

IU

48

%

Vitamin C

52

mg

63

%

Calcium

148

mg

15

%

Iron

4

mg

22

%

* Percent Daily Values are based on a 2000 calorie diet.

Author: Namiko Chen

Course: Main Course

Cuisine: American

Keyword: seafood

©JustOneCookbook.com Content and photographs are copyright protected. Sharing of this recipe is both encouraged and appreciated. Copying and/or pasting full recipes to any website or social media is strictly prohibited. Please view my photo use policy here.

Did you make this recipe?If you made this recipe, snap a pic and hashtag it #justonecookbook! We love to see your creations on Instagram @justonecookbook!

Cioppino (Seafood Stew) (17)

Meet the Author

Namiko Chen

I'm Nami, a Japanese home cook based in San Francisco. Have fun exploring the 1000+ classic & modern Japanese recipes I share with step-by-step photos and How-To YouTube videos.

Subscribe Now!

5 Secrets to Japanese Cooking: Simple Meals & Authentic Flavors!

Sign up to receive our FREE email series on Japanese cooking tips and weekly newsletter.

Cioppino (Seafood Stew) (2024)

FAQs

What is cioppino made of? ›

What is Cioppino? Cioppino is an Italian-American seafood stew that originated in the Italian communities in San Francisco. Traditionally, it was made using whatever the catch of the day was, and lots of shellfish, including crab, shrimp, clams, and mussels, in a simple tomato based broth.

What is the difference between cioppino and bouillabaisse? ›

Q: What is the difference between bouillabaisse and cioppino? A: Actually there isn't much difference other than Cioppino is Italian with a tomato-based broth and bouillabaisse is French with a bit of saffron and chopped tomatoes added to a fish broth.

What do you eat with cioppino? ›

What do you serve with cioppino? A big slice of sourdough bread — buttered and toasted — is the traditional accompaniment and a nod to another iconic San Francisco food. However, cioppino can also be served over pasta, rice, or mashed potatoes.

Can you serve pasta with cioppino? ›

Serve the cioppino in bowls over the cooked fettuccine and garnish with the reserved fennel fronds, a wedge of lemon, and a piece of sourdough. Note: Clams and mussels often release grit and sand during the cooking process, especially if they are very fresh.

Can you eat leftover cioppino? ›

While I'm currently experimenting with ways to make this a dish I could make for meal prep, the mussels and clams definitely make it a dish that isn't great for leftovers (although if you want to try leftovers, you can toss any leftover mussels/clams and the rest of the seafood will stay for the next day- I tried that ...

Do they make cioppino in Italy? ›

Today, Cioppino is generally made from cooking seafood in a broth and is often served in a crab shell. The name is believed to come from cioppino, a classic Italian soup from Liguria, a region in Italy, that uses less tomato in the broth.

How long does cioppino keep? ›

Storage and MakE ahead Instructions

The Cioppino broth can be made up to 4 days ahead and refrigereated, or can be frozen. Before serving bring to a simmer, then add the fish. Leftover Cioppino will keep up to 3 days in the refrigerator in an airtight container, or can be frozen for up to 3 months.

What drink pairs with cioppino? ›

Cioppino is one of the best foods to pair with red wine because of it's tomato base. A zesty Zinfandel or a luscious Syrah would serve as a perfect partner, enhancing the rich flavors and spices of the stew.

Is cioppino high in cholesterol? ›

Per serving: 566 calories, 52 gm protein, 15 gm carbohydrates, 31 gm fat, 5 gm saturated fat, 131 mg cholesterol, 212 mg sodium. The chef uses red wine, white wine or a combination of both for his cioppino.

Is cioppino high in carbs? ›

Trader Joe's Cioppino Seafood Stew (1 cup) contains 12g total carbs, 10g net carbs, 6g fat, 25g protein, and 210 calories.

What is another name for cioppino? ›

Cioppino, bourride, brodetto, cacciucco, zarzuela, gumbo. Fish soup. Shellfish stew.

Why is it called cioppino? ›

The word “cioppino” comes from the Ligurian dialect “ciuppin” and means “chopped, torn to pieces”. This unfussy soup was consumed by mariners and port workers in taverns and inns around the Ligurian harbors.

What are the benefits of cioppino? ›

They are a rich source of omega-3 fatty acids and are some of the most concentrated dietary sources of essential minerals like zinc and selenium [1,2]. These particular minerals are also the heavy hitters when it comes to boosting your immune system as cold and flu season approaches.

Top Articles
Latest Posts
Article information

Author: Kimberely Baumbach CPA

Last Updated:

Views: 6463

Rating: 4 / 5 (41 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Kimberely Baumbach CPA

Birthday: 1996-01-14

Address: 8381 Boyce Course, Imeldachester, ND 74681

Phone: +3571286597580

Job: Product Banking Analyst

Hobby: Cosplaying, Inline skating, Amateur radio, Baton twirling, Mountaineering, Flying, Archery

Introduction: My name is Kimberely Baumbach CPA, I am a gorgeous, bright, charming, encouraging, zealous, lively, good person who loves writing and wants to share my knowledge and understanding with you.